Dessert · Snack

Chocolate PB Chickpea Blondies

This is like hummus but made into a dessert! The main ingredients are chickpeas. Added with plant-based PB protein powder & Chocolate powdered peanut butter, along with a few more ingredients, you have a healthy, peanut buttery, chocolatey, melt in your mouth dessert!

Yummm!

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Now stop wasting time and get making this heavenly, guilt-free dessert!

Chocolate PB Chickpea Blondies

  • Servings: 3-6
  • Difficulty: easy
  • Print

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Credit: thekellydiet.blog

Ingredients

  • 1 can chickpeas (drained & rinsed)
  • 1 ripe banana
  • 1 scoop Plant based peanut butter protein powder (I use Orgain).
  • 1/3 c powdered peanut butter
  • 1 T cocoa powder
  • 1/4 c raw honey or agave
  • 2 tsp pure vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • Pinch of pink himalayan salt

Additional:

  • small handful non-dairy chocolate chips

Directions

  1. Preheat the oven to 350F. Spray a tart tin with non-stick cooking spray.
  2. Add all of your ingredients, except for your choc chips to a food processor. Process until ingredients are fully combined & texture is smooth.
  3. Stir in your choc chips.
  4. Pour batter into your pan & bake for about 23-25 minutes or until edges start to golden.
  5. Allow to cool before removing from pan. These taste best eaten fresh within 2 days but could refrigerate for a bit longer. Enjoy!

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If you make this recipe, snap a pic & hashtag it #thekellydiet @thekellydiet- I love seeing your creations on Instagram, Pinterest & Facebook! See the source image

 

 

 

Dessert · Snack

Chickpea Blondies

I have posted the recipe for these blondies before. The only change I made was the use of a tart tin and therefore baking time adjustment. I am reposting the recipe because I am so in love with these blondies, I make them almost once a week and I want you to fall in love with them too!

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The main ingredient for these blondies are chickpeas. Chickpeas are high in fiber & protein and low in sugar & fat. By simply processing chickpeas you make a tasty & healthy flour that is versatile & can replace many flours in other recipes. Give it a try!

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What makes these blondies awesome? They are…

  • Easy & quick to make
  • Healthy & clean
  • Fiber & protein packed
  • Low fat
  • Soft 
  • Melt in your mouth
  • Delicioussss 🙂

Let’s get baking!

Chickpea Blondies

  • Servings: 3-6
  • Difficulty: easy
  • Print

img_7538

Credit: thekellydiet.blog

Ingredients

  • 1 can chickpeas (drained & rinsed)
  • 1 ripe banana
  • 1/4 c raw honey or agave
  • 1/2 c powdered peanut butter
  • 2 tsp pure vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • Pinch of pink himalayan salt

Additional:

  • 1/3 c non-dairy chocolate chips (I used chocolate & peppermint ones!)

Directions

  1. Preheat the oven to 350F. Spray a tart tin with non-stick cooking spray.
  2. Add all of your ingredients, except for your choc chips to a food processor. Process until ingredients are fully combined & texture is smooth.
  3. Stir in your choc chips.
  4. Pour batter into your pan & bake for about 23-25 minutes or until edges start to golden.
  5. Allow to cool before removing from pan. These taste best eaten fresh within 2 days but could refrigerate for a bit longer. Enjoy!

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If you make this recipe, snap a pic & hashtag it #thekellydiet @thekellydiet- I love seeing your creations on Instagram, Pinterest & Facebook! See the source image

And a pic of my dog, Batman, & his cousin Karl after a hike in Denver, because why not 🙂

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Dessert · Snack

Chickpea Blondies

I am fully obsessed with these blondies. The first time I made them I baked them in 3 small heart tins. I meant to save one for my boyfriend but did not end up seeing him that day & ate them all… It turned out not to be a problem because I was more than happy to make more the next day so that I could eat 2 more & still give him one.  Seriously these are that good!

img_4531

The main ingredient for these blondies are chickpeas. Chickpeas are high in fiber & protein and low in sugar & fat. By simply processing chickpeas you make a tasty & healthy flour that is versatile & can replace many flours in other recipes. Give it a try!

What makes these blondies awesome? They are…

  • Easy & quick to make
  • Healthy & clean
  • Fiber & protein packed
  • Low fat
  • Soft 
  • Melt in your mouth
  • Delicioussss 🙂

Let’s get baking!

Chickpea Blondies

  • Servings: 3-6
  • Difficulty: easy
  • Print

img_4544

Credit: thekellydiet.blog

Ingredients

  • 1 can chickpeas (drained & rinsed)
  • 1 ripe banana
  • 1/4 c raw honey or pure maple syrup
  • 1/2 c powdered peanut butter
  • 2 tsp pure vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • Pinch of pink himalayan salt

Additional:

  • 1/3 c non-dairy chocolate chips

Directions

  1. Preheat the oven to 350F. Spray an 8×8 pan or similar with non-stick cooking spray.
  2. Add all of your ingredients, except for your choc chips to a food processor. Process until ingredients are fully combined & texture is smooth.
  3. Stir in your choc chips.
  4. Pour batter into your pan & bake for about 30 minutes or until edges start to golden.
  5. Allow to cool before removing from pan. These taste best eaten fresh within 2 days but could refrigerate for a bit longer. Enjoy!

One of the good things about it getting colder out is that baking is a great indoor activity. Not to mention sweater weather 🙂 What will you bake next?!

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