Dessert

Baked Pumpkin Donuts

Don’t forget to follow my instagram @thekellydiet for more recipes not posted on the blog! Like this Acai Smoothie .

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Mmmmm donuts. 

The base of these donuts are a delicious Baked Pumpkin Bread, spread with PB2, topped with coconut flakes, peppermint choc chips, goji berries, bee pollen, whatever you like!

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Have these donuts for breakfast, part of meal or snack. They are healthy & delicious making them great anytime of the day!

Baked Pumpkin Donuts

  • Servings: 6 Donuts + 4 Donut holes
  • Difficulty: easy
  • Print

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Credit: thekellydiet.blog

Ingredients

Wet Ingredients:
  • 1 tsp vanilla extract
  • 3/4 c pumpkin puree
  • 1/2 c plain greek yogurt or softened coconut oil
  • 3/4 c nondairy milk
  • 1/4 c unsweetened applesauce
  • 3 T pure maple syrup
Dry Ingredients:
  • 1 1/4 c sprouted whole wheat or garbanzo bean flour
  • 1/2 c oats (gluten free if needed
  • 1/4 c pea protein
  • 1 T pumpkin pie spice
  • 1 tsp cinnamon
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • pinch pink himalayan salt

Directions

  1. Preheat your oven to 350F.
  2. Spray a 6 hole donut tin with non-stick cooking spray & set aside.
  3. In a medium sized bowl add all of your wet ingredients. Whisk until combined.
  4. In a large mixing bowl add all of your dry ingredients. Whisk until combined.
  5. Pour your wet ingredients into your dry & mix until combined.
  6. Distribute your batter among the 6 holes. I also had enough leftover dough to make 4 donut holes. I simply rolled the dough into balls & placed on a baking sheet lined with parchment paper.
  7. Bake donuts for for 15 minutes & donut holes for 10 minutes.
  8. Allow donuts to cool before removing from pan.
  9. Add any desired toppings. I spread my donuts with prepared regular & chocolate PB2. Enjoy!

If you make this recipe, snap a pic & hashtag it #thekellydiet @thekellydiet- I love seeing your creations on Instagram, Pinterest & Facebook!See the source image

Share these donuts with someone who could use some perking up! 

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