Breakfast

Simple Creamy Green Smoothie

Happy Friday everyone!!! Don’t forget to check out your local Farmers Markets this weekend. I’d love to hear what fruits & veggies you get!

Before I share my simple smoothie recipe I wanted to update you on some of my Instagram posts from this week. @thekellydiet

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“Lunch Bowl” Farmers Market goodies, a veggie patty & my cheesy pea pesto πŸ‘©β€πŸŒΎπŸ‘

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β€œOne bowl, Cake Crumble ” In a medium sized bowl mix with a fork 3/4 c rolled oats, 2 T coconut flour, 1 tsp cinnamon, 1/4 tsp nutmeg, 1/2 tsp baking powder, 1/2 c unsweetened 🍎 sauce, 1/4 c unsweetened almond milk & 1/2 tsp maple extract. Fold in 1/4 c loosely packed shredded πŸ₯• s. Pour mixture onto aΒ  cookie sheet lined with parchment paper. Bake at 350F for 20 minutes. Enjoy!Β 

And here is a smoothie to start off your weekend on the right track πŸ™‚

Simple Creamy Green Smoothie

  • Servings: 2
  • Difficulty: easy
  • Print

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Ingredients

  • Handful of spinach/kale
  • 1/2 a frozen banana, chopped
  • 1/2 c frozen mango chunks
  • 1/2 c frozen pineapple chunks
  • 1/2 tsp matcha
  • 2 c unsweetened non-dairy milk of choice
  • Sprinkle of nutmeg (optional)

Directions

  1. Add all ingredients to a blender.
  2. Blend until smooth & creamy.
  3. Sprinkle with nutmeg or add any other desired toppings. Enjoy!

Image result for have a good weekend

What do you want to bake or cook this weekend?!

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